News
Red Light Therapy and Your Sleep: Fall Asleep Faster, Sleep Deeper
We've all been there – tossing and turning in bed, scrolling TikTok, and suddenly it's 3am. But what if I told you that red light therapy could be the key to fixing your sleep? What's the deal with the light...
Say Hi Then to PMS: Red Light Therapy and Your Menstrual Cycle
PMS? More like Please Make it Stop, right? But guess what? Red light therapy can actually help relieve some of those pesky symptoms you may experience before your period.
Less Stress, More Chill: Red Light Therapy for Your Mental Health
Have you ever felt like the world is a little… a lot sometimes? Red light therapy can actually help reduce stress levels. Yes, you heard right! Not only good for the skin, but also for the soul.
Healthier Muscles: How Red Light Therapy Can Boost Your Training
The gym is your arena, but the muscles sometimes feel stiff after a really hard session, don't they? Here's the cool thing – red light therapy can actually help you recover faster after exercise!
Glow Up with Red Light Therapy: Your Skin's New BFF
Okay, we're talking real glow now. You know, that fresh, dewy look that all beauty influencers seem to have as their default mode? Yes, it could actually be thanks to red light therapy!